Mama’s Tired | Time Management, Overwhelm, Organization, Peace, Patience
Do you wish you had enough time in your day to get everything done? Are you tired of feeling exhausted, overwhelmed, and impatient with your kids? Do you wonder what it would be like to say “no” and prioritize your needs for a change? I am so excited you’re here! This podcast is for the mamas who are doing all the things and running on empty. If you are looking to regain your peace, become a more patient mom, and finally have the time to be fully present with your family instead of worrying about everything that needs to be done, then this show is for you. Hey, I’m Rachel. A wife, child of God, and fellow mama in the trenches. For years, my days felt chaotic, my time felt hijacked, and peace felt like a fantasy. I was living in survival mode, placing my hope in planners and to-do lists. I finally realized that if I was going to have a peaceful home and stop letting the enemy steal my joy and my time, I needed to implement systems to get me there. I created a routine that fits ME and my family. A simple strategy that we could actually stick with. A lifestyle that made managing our time not just doable, but sustainable . And I’m ready to share it with you! Each week, we will talk routines, time hacks, mindset shifts, and real-life ways to bring calm back into your home and heart. Because burnout isn’t the plan. Let’s reset and find the peace you’ve been craving together. Heat up your morning coffee and throw that laundry back in the dryer, my friend. It’s time to jump in.
Listen on:
Episodes
Tuesday Dec 16, 2025
Tuesday Dec 16, 2025
If you’re tired of answering the question, “Mom, what’s for dinner?” …while also juggling school events, Christmas parties, and gift shopping, this episode is for you.
Today on the podcast we’re simplifying December meals so cooking doesn’t break you: easy defaults, zero-guilt shortcuts, and 5-minute lunches.
Download my 5 Time Saving Tips for Meal Prep guide
Connect with Rachel:
Contact - > info@rachelking.org
Podcast - > Mama’s Tired
Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas
Instagram -＞@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Grab your coaching spot inside The Peaceful Mom Method
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel
Tuesday Dec 09, 2025
Tuesday Dec 09, 2025
If you feel a little extra overwhelmed right now, it’s not just you.December hits different.The noise, the events, the pressure to make it magical…it's A LOT.
This week on the podcast, we’re talking about why your brain and body feel on edge during the holidays and the simple ways to protect your peace.
This season should feel holy, not hectic.
Connect with Rachel:
Contact - > info@rachelking.org
Podcast - > Mama’s Tired
Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas
Instagram -＞@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Grab your coaching spot inside The Peaceful Mom Method
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel
Tuesday Dec 02, 2025
Tuesday Dec 02, 2025
If you feel like there’s never enough time…I want you to hear this:
You don’t need more time.You need more capacity.
Most moms try to squeeze more into an already overloaded schedule, and then feel like they’re failing when none of the time-management hacks stick.
But mama…You aren’t failing.You’re maxed out.
In this episode, I’m sharing the #1 time management shift every busy mom needs to make, and why it’s the key to creating routines that finally work.
Connect with Rachel:
Contact - > info@rachelking.org
Podcast - > Mama’s Tired
Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas
Instagram -＞@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Grab your coaching spot inside The Peaceful Mom Method
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel
Wednesday Nov 26, 2025
Wednesday Nov 26, 2025
If your days feel chaotic, your routines never stick, and you’re running on empty…you don’t need more willpower.You need systems that work for real moms.
In 6 weeks, I’ll help you: ✅ Build routines that actually last ✅ Cut your mental load in half ✅ Save hours in the kitchen ✅ Let go of what’s draining you
It’s time to feel peaceful — even in the middle of the mess.
Join The Peaceful Mom Method at the lowest price ever.
Connect with Rachel:
Contact - > info@rachelking.org
Podcast - > Mama’s Tired
Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas
Instagram -＞@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Grab your coaching spot inside The Peaceful Mom Method
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel
Tuesday Nov 25, 2025
Tuesday Nov 25, 2025
Holiday overwhelm is real, and this year, I’m just not ready to sprint into Christmas.
This episode is for every mom who sees the Christmas decorations going up, hears the music playing, smells the peppermint mocha…and still just isn’t ready.
Let’s choose something different this year. A slower Christmas. A simpler Christmas. A Christmas with room for peace.
If you’re tired, stretched thin, or just craving a quieter season—this episode is for you. Let’s talk about slowing down when everything around us is speeding up.
Join The Peaceful Mom Method at the lowest price ever.
Connect with Rachel:
Contact - > info@rachelking.org
Podcast - > Mama’s Tired
Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas
Instagram -＞@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Grab your coaching spot inside The Peaceful Mom Method
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel
Tuesday Nov 18, 2025
Tuesday Nov 18, 2025
I can’t believe it — 100 episodes of helping tired moms create peace, systems, and margin in their day.
Today’s episode is a heart-to-heart: ✨ The biggest lessons I’ve learned ✨ How starting over can be a superpower ✨ Why peace is simpler than we think ✨ How this community has changed ME
Thank you for listening, sharing, and being here. If you’ve ever listened, thank you. If you’ve ever shared an episode, thank you.
Here’s to the next 100!
Connect with Rachel:
Contact - > info@rachelking.org
Podcast - > Mama’s Tired
Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas
Instagram -＞@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Grab your coaching spot inside The Peaceful Mom Method
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel
Tuesday Nov 11, 2025
Tuesday Nov 11, 2025
Faith isn’t just found in perfect routines or long Bible lessons — it’s found in the ordinary moments where love, grace, and patience show up.
When you pray in the car line, speak kindness after frustration, or thank God for the small things…That’s discipleship, mama. That’s the good stuff.
In this episode, we talk about:
✨ Why simple, everyday faith matters most
✨ How to overcome the guilt of “not doing enough”
✨ Easy, natural ways to weave Jesus into your daily routines
You are raising little hearts to find Jesus in the small, ordinary moments of motherhood.
Resources mentioned in this episode:
The Beginner’s Bible: https://amzn.to/4p5y0Ku
Superbook: https://us-en.superbook.cbn.com/
Minno: https://gominno.com/
Louie Giglio Children’s Devotional: https://amzn.to/3JCfOsL
Connect with Rachel:
Contact - > info@rachelking.org
Podcast - > Mama’s Tired
Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas
Instagram -＞@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Grab your coaching spot inside The Peaceful Mom Method
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel
Tuesday Nov 04, 2025
Tuesday Nov 04, 2025
Does money feel like one more thing on your already overflowing plate?
Today, I’m joined by Shana and Vanessa — the dynamic duo behind Budget Besties — two best friends and master financial coaches who help women stop stressing about money and start feeling in control again.
These ladies are fun, real, and completely judgment-free. They break down budgeting in a way that actually fits your life, your dreams, and your family — no guilt, no spreadsheets required.
We’re talking about what it really means to be “bougie on a budget” — spending intentionally, saving for what matters, and creating a system that supports both peace and purpose in your financial life.
In This Episode, We Talk About:
✨ Why so many moms feel shame or stress when it comes to money (and how to change that mindset) ✨ How to create a budget that works automatically — no micromanaging required ✨ The difference between being cheap and being intentional ✨ How to set up a system that helps you spend smarter and still enjoy your life
Budgeting doesn’t have to feel heavy or restrictive — it can actually bring freedom. When you give your money a job, you gain peace of mind, more confidence, and space to focus on what really matters.
Connect with Shana & Vanessa:
Connect - > https://budgetbesties.com/budget/
Podcast - > Financial Coaching for Women
Instagram - > @mybudgetbesties
Resources - > Favorite Money Secrets Freebie
Work with the Budget Besties - > Get the Budgeting System
Connect with Rachel:
Contact - > info@rachelking.org
Podcast - > Mama’s Tired
Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas
Instagram -＞@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Grab your coaching spot inside The Peaceful Mom Method
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel
Tuesday Oct 28, 2025
Tuesday Oct 28, 2025
What if time isn’t the problem?
As a mom, it’s so easy to feel like time is your enemy — like no matter what you do, there’s never enough of it.
But what if the real issue isn’t time… it’s what’s filling it?
In this episode, I’m sharing how to uncover what’s stealing your time and how to create space for what actually matters.
Because you don’t have to run faster to feel peace — you just have to slow down with purpose.
Connect with Rachel:
Contact - > info@rachelking.org
Podcast - > Mama’s Tired
Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas
Instagram -＞@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Grab your coaching spot inside The Peaceful Mom Method
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel
Tuesday Oct 21, 2025
Tuesday Oct 21, 2025
You don’t need a new planner.
You don’t need more motivation.
You need a system that actually fits your life.
The problem isn’t that you’re not doing enough — it’s that you’ve been doing everything without systems that actually support you.
In this episode, I’m breaking down how I help moms go from overwhelmed to peaceful in just 6 weeks.
Because peace isn’t found in doing more — it’s found in learning how to do less in a better way.
Join The Peaceful Mom Method
Connect with Rachel:
Contact - > info@rachelking.org
Podcast - > Mama’s Tired
Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas
Instagram -＞@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Grab your coaching spot inside The Peaceful Mom Method
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel