Episode 28: Our Favorite Things: What We Eat to Feel Great

In this LAST episode of 2022, Amanda Kaldor and I are back to share some of our very favorite things…more specifically, our favorite things to eat to feel great all year long! 

 

Join us for a “day in the life” of two nutrition coaches: our favorite foods, easy ways to prepare them, and tips and tricks to making healthy eating simple so you can easily feel amazing in your skin every single day!

Check out the show notes (link below) for more information including links and resources mentioned in today's episode!

SHOW NOTES: www.rachelking.org/episode28

 

• Join us for the 5 day weight loss event, Feel Amazing In Your Skin, January 9th-13th: Register Here!

 

 

 

• Follow Amanda Kaldor on YouTube!

 

 

 

• Ready to go deeper and dive into a customized approach with your nutrition? Watch my program video and apply to work with me here: https://rachelking.org/coaching/

 

 

 

• Want to see all the latest updates? Head over to Instagram and follow me: www.instagram.com/rachelmeigsking 

 

 

 

• Want healthy lifestyle tips and encouragement? Join me over in my free Facebook community: Heart, Soul, Mind, & Body Wellness

 

 

 

Podcast edited and managed by Haili Murch LLC.

 

If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call