Episode 15: Weight Loss Isn’t Just About You: Part 3

In this series of episodes, my good friend (and business partner!) Amanda Kaldor and I chat about how weight loss is not just about you. Your health and the lifestyle you lead impact more people than you realize, and most of us actually tend to be more motivated by factors outside of ourselves as well. 

 

In the 3rd and final episode of this series, we are talking about MARRIAGE. And it’s more than just the physical side of things too!

Check out the show notes for more information including links and resources mentioned in today's episode!

SHOW NOTES: www.rachelking.org/episode15

 

Curious about what it would be like to work with Amanda and me inside our group coaching program? Watch this video for a “behind the scenes” look into our lives and learn more about us! 

 

Ready to go deeper and dive into a customized approach? Apply to work with me. 

 

Have podcast topic suggestions? Come find me on IG or email me at racheldmeigs@gmail.com 

 

If you want healthy lifestyle tips and encouragement, join me over in my free Facebook community: Heart, Soul, Mind, & Body Wellness 

 

Want to see all the latest updates? Head over to Instagram and follow me @rachelmeigsking 

 

Podcast edited and managed by Haili Murch LLC.

 

If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call