Episode 10: Food Allergies and Intolerances

Each and every one of us have different responses to different foods. And while food is in fact the best medicine and can be used for healing, there is also a ton of confusion around food allergies and sensitivities. 

 

The two most powerful ways of treating or even reversing hundreds of common diseases are discovering hidden food intolerances and allergies and eating real, whole foods.

 

In this episode, I discuss the process of treating your body as one functioning system and not just treating the symptoms with a band-aid style approach.

Check out the show notes for more information including links and resources mentioned in this episode!

SHOW NOTES: www.rachelking.org/episode10

Need custom food allergy supplies for your children? Follow my friend @foodallergyawesomeness on IG and visit her Etsy shop

 

Have podcast topic suggestions? Come find me on IG or email me at racheldmeigs@gmail.com 

 

If you want healthy lifestyle tips and encouragement, join me over in my free Facebook community: Heart, Soul, Mind, & Body Wellness

 

Are you a busy woman trying to lead a healthy lifestyle? Download my FREE recipe e-book for Healthy Dinners for Women On-The-Go! 

 

Want to see all the latest updates? Head over to Instagram and follow me @rachelmeigsking 

 

Podcast edited and managed by Haili Murch LLC.

 

If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call