82. You Don't Need More Time: Why Boundaries Matter More than Cramming More Into Your Day

If you keep thinking, 'If I just had a few more hours in the day, I'd finally feel caught up' — this episode might shift everything for you. We’re talking about the real reason you're burned out, and it’s something no one wants to talk about. It’s not a time issue — it’s a boundary issue. Yes, we are going there. And yes, that’s actually good news.

If you grew up in a culture of saying yes to everyone and everything, this episode may be a bit triggering, and it may just be the best thing you hear all year. 

Buy the book Boundaries on Amazon

Contact - > info@rachelking.org

Podcast - > Mama’s Tired

Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas

Instagram -＞@rachelmeigsking

Resources - > Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Boundaries Book by Dr Henry Cloud and Dr John Townsend

 

Next Steps:

Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas

Step 2: Sign up for the weekly Mama’s Tired Newsletter 

Step 3: Ready for more personalized support? Book a call with Rachel